Mini Courses for Personal Growth

Unlock your potential through transformative mini-courses designed to reconnect you with your inner guidance system.

Each course is grounded in the principles of Psychosomatics and Emotional Anatomy, offering powerful tools to strengthen the connection between your body and mind—supporting balance, independence, and emotional regulation.

Whether you're exploring a specific theme or simply curious about this work, our mini-courses offer bite-sized, focused insights that make real change possible—one step at a time.

Start your journey of self-discovery today.

Please note: New mini-courses are added regularly, so keep checking back to discover fresh insights and areas of exploration.

Mini Courses

Free Psychosomatics & Emotional Anatomy Experience

Your First Step into Psychosomatic Awareness A simple, powerful entry point into body-mind connection.

Free

Introduction Module - PEAT Training Program

Complimentary access to the Introduction module of the PEAT Personal Development Intensive program.

Access is complimentary

7 ways to Build Psychosomatic Resilience

Psychosomatic Resilience is the flow of energy between the mind, body & emotions and the ability to pause, flex and adjust to pick yourself up after a challenge.