7 self paced modules on building Psychosomatic Resilience

What you'll get:

• Define who you are
• Recognise your assets
• Take responsibility for your lack, liabilities and faults.
• Create circles of people that stimulate your joy and pleasure yet help you test your comfort zone to help you grow
• Set your boundaries and follow through 
• Learn how to pick yourself up and stand tall during your healing 
• Understand when you can help yourself and when to ask others for help

These modules are online, designed in a self paced fashion.  You will have access to a private circle within the PEAT community to share your learnings with other students.

Gillian will do occasional lives and meetup to answer any questions and provide support.