Author: Bianca Moeschinger

July 2025

We only find truth when we stop running from our triggers. These moments—raw, inconvenient, often uninvited—aren’t signs that something is wrong. They are signals. Invitations. A gentle, sometimes forceful nudge back to what has been waiting inside us to be f...

Author: Bianca Moeschinger

July 2025

A personal reflection on somatic healing, emotional weight, and the hidden wisdom within anger

There’s a kind of sadness that makes it hard to breathe — where every breath feels heavy with memory. I’m angry. I’m disappointed. And I don’t know where to put it...

Author: Bianca Moeschinger

June 2025

I have a perceived idea about myself—how smart I think I am, what I know, and what I believe to be true. Let’s call it my perceived level of intelligence. It’s not just a passing thought—it’s intertwined with my identity, with how I measure myself and how I l...

Author: Bianca Moeschinger
May 2025

“Hurt people hurt people.” It’s something we’ve heard before, but how often do we sit with what it really means?

We’re all human. Underneath every title—therapist, doctor, psychologist, healer, coach, counsellor, social worker, bodyworker—is a human being. One ...

Author: Bianca Moeschinger

April 2025

I’ve been seeing clients for a long time now.
Whether through therapy or emotional release bodywork, there’s a pattern I’ve come to recognise — a sacred unfolding.

At some point, if the space is safe and the person is ready, the gut feelings begin to rise.
...

Author: Bianca Moeschinger & Gillian Maddigan

August 2024

Triggers are a fascinating aspect of human behaviour. They represent the body’s and mind’s ability to react automatically to specific stimuli based on past experiences. They highlight an essential part of our psychological automation proc...

Author Bianca Moeschinger - 4th June 2024

Bianca's Light Series

Discovering the sword within is a moment in our lives when we realise that we have been living dual by nature. This way or that way, right or wrong, good or bad, this is naturally imprinted from conception it helps us find out who w...

Author: Bianca Moeschinger - 11th January 2024

Psychosomatic Therapist and Emotional Release Bodyworker Series

As many of you know, I work with people's body-mind relationship mostly with my hands and in presence. I dance with a lot of other people's energy on a close and personal level. Knowing...

Author Bianca Moeschinger - 1st December 2023

To truly face the world is to allow yourself to be seen. By being seen, you open up to another's judgment of you. This judgment can be the very thing that makes you turn in again and again and again.

That judgment is only talking about the judgment y...

Author Bianca Moeschinger - 22nd November 2023

Most of us journey through life with the encouragement to become someone. Someone possibly with an education, good values and morals, a healthy partner and relationship with themselves, and eventually a career or job that not only supports us financi...

Author: Bianca Moeschinger - 11th November 2023

We all have a level of awareness around our emotions, some people more than others. Our first experience of emotions is when we are a child, they come out of us before we even know what is happening. Our tissue is soft, vulnerable and flexible, ther...

Author Bianca Moeschinger - 25th July 2023

I have been working in the field of Psychosomatic therapy for many years now. Being a complimentary therapist, I mainly deal with a persons body mind relationship. The body/mind relationship is based on communication. The body and mind have a communicati...