The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Bianca Moeschinger
April 2025
Iâve been seeing clients for a long time now.
Whether through therapy or emotional release bodywork, thereâs a pattern Iâve come to recognise â a sacred unfolding.
At some point, if the space is safe and the person is ready, the gut feelings begin to rise.
...
Author: Bianca Moeschinger
March 2025
The quiet war between our head, heart, and gut.
At some pointâmaybe every dayâweâre faced with the question:
What is the right thing to do?
It sounds simple, even noble. Do the right thing. Be the good person. Make the right choice. But what happens when t...
Author: Gillian Maddigan
March 2025
Body language is a powerful tool that influences how your audience perceives youâeither reinforcing your message or working against it. While you may have a clear verbal message, your unconscious body languageâwhat I call body gossipâis telling its own story.
...
Author: Gillian Maddigan
March 2025
Understanding the Power of Non-Verbal Communication
Every time you interact with an audience and every interaction has an audienceâwhether on stage, on camera, or even in a one-on-one conversationâtwo conversations happen simultaneously. The first is what you...
Author: Gillian Maddigan
January 2025
âWhat is Body Image?â Perhaps the real question should be, âWhat is your Body Reality?â If we break it down, âimageâ is something imagined, not yet in existence, while ârealityâ is already present. Through the lens of Psychosomatics, body image is the manipu...
Author: Gillian Maddigan
January 2025
Investing in the Same Old Story
For almost half my life, Iâve worked with people deeply invested in their stories. These werenât just tales they told themselves; their stories were woven so tightly into their identities that it was almost impossible to sepa...
Author: Gillian Maddigan
December 2024
When I was first asked this question, it deeply intrigued me. For some time, I had been asking myself: âHow did we become so disconnected from the unity of mind and body?â
For as long as I can remember, Iâve been fascinated by people. Initially, I observed...
Author: Bianca Moeschinger
December 2024
Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the bodyâs bellows, creating a d...
Author: Bianca Moeschinger
December 2024
The Diaphragm: A Bridge Between Two Worlds
The diaphragm and kidneys are situated in the solar plexus chakra, which serves as the home of judgment, fear, and focus. Together, they form a gateway between the known and the unknown, bridging the mental and ...
Author: Gillian Maddigan
December 2024
Iâve been mulling over the differences between identity and personality lately. As often happens when I muse, I found myself tumbling down the rabbit holeâgrabbing at rising balloons of possibility, only to watch them pop, replaced by new perspectives.
Eve...
Author: Gillian Maddigan
December 2024
What makes us who we are? How do our genetics, environment, and choices combine to shape not just our abilities but our physical and emotional patterns? Psychosomatic Therapy offers profound insights into this question, exploring how our mind, body, and emo...
Author: Bianca Moeschinger
October 2024
Intention is more than just a wish or a thoughtâit's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous syste...
