Author: Gillian Maddigan

January 2025

Investing in the Same Old Story

For almost half my life, I’ve worked with people deeply invested in their stories. These weren’t just tales they told themselves; their stories were woven so tightly into their identities that it was almost...

Author: Gillian Maddigan

December 2024

When I was first asked this question, it deeply intrigued me. For some time, I had been asking myself: “How did we become so disconnected from the unity of mind and body?”

For as long as I can remember, I’ve been fascinated by people....

Author: Bianca Moeschinger

December 2024

Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the body’s bellows,...

Author: Bianca Moeschinger

December 2024

The Diaphragm: A Bridge Between Two Worlds

The diaphragm and kidneys are situated in the solar plexus chakra, which serves as the home of judgment, fear, and focus. Together, they form a gateway between the known and the unknown, bridging the mental and...

Author: Gillian Maddigan

December 2024

I’ve been mulling over the differences between identity and personality lately. As often happens when I muse, I found myself tumbling down the rabbit hole—grabbing at rising balloons of possibility, only to watch them pop, replaced by new...

Author: Gillian Maddigan

December 2024

What makes us who we are? How do our genetics, environment, and choices combine to shape not just our abilities but our physical and emotional patterns? Psychosomatic Therapy offers profound insights into this question, exploring how our mind, body, and...

Author: Bianca Moeschinger

October 2024

Intention is more than just a wish or a thought—it's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous...

Author Bianca Moeschinger - 4th June 2024

Bianca's Light Series

Discovering the sword within is a moment in our lives when we realise that we have been living dual by nature. This way or that way, right or wrong, good or bad, this is naturally imprinted from conception it helps us find out...

Author Gillian Maddigan - 12th January 2024

Psychosomatics and Emotional Anatomy Master Class

One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.

One of the anchor stories was being the fatty in my family this was...

Author Bianca Moeschinger - 25th July 2023

I have been working in the field of Psychosomatic therapy for many years now. Being a complimentary therapist, I mainly deal with a persons body mind relationship. The body/mind relationship is based on communication. The body and mind have a...

Author: Gillian Maddigan - 29th March 2023

We, humans, are long-lived complex creatures with many layers to our being and our interactions.

From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted with the...

Author:  Bianca Moeschinger - 15th March 2023