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THE PEAT BLOG

Exploring Life via a Psychosomatics & Emotional Anatomy Lens
by Gillian Maddigan & Bianca Moeschinger
The Body’s Language of Stress — Listening Through the Nervous System

Author: Bianca Moeschinger

October 2025


Stress is not just a state of mind — it is a physical, emotional, and energetic imprint.
It lives in the body long after the moment has passed, shaping how we think, breathe, move, and connect.

For many of us, stress becomes so familiar that it starts to f...

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Facing Yourself Through the Feet

Author: Bianca Moeschinger

August 2025


Following on from Tracing the Soul One Step at a Time, this reflection invites you to explore what it truly means to face yourself through the feedback of your feet.

Grounded Awareness: The Somatic Intelligence of the Feet

Facing yourself through your fee...

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A Self, Authentic Beyond Reason

Author: Bianca Moeschinger

July 2025


There are moments in life when a single question rearranges everything.
Not because it gives us an answer — but because it reminds us that the answer must be lived.
This is a reflection born from one of those questions.

There’s a deep desire that has lived i...

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From Silence to Trust: Faith and Belief in Emotional Healing

Author: Bianca Moeschinger

April 2025


In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...

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The Hidden “Body Gossip Tells” That are Sabotaging your Communication.

Author: Gillian Maddigan

March 2025


Understanding the Power of Non-Verbal Communication

Every time you interact with an audience and every interaction has an audience—whether on stage, on camera, or even in a one-on-one conversation—two conversations happen simultaneously. The first is what you...

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7 ways to build Psychosomatic Resilience

Author: Gillian Maddigan

October 2024


Strengthening the Mind-Body Connection

In today’s fast-paced world, resilience is more important than ever. Life presents us with challenges, whether it's the pressure of work, relationship dynamics, or personal setbacks. Resilience is the ability t

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