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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

Facing Yourself Through the Feet

Author: Bianca Moeschinger

August 2025


Following on from Tracing the Soul One Step at a Time, this reflection invites you to explore what it truly means to face yourself through the feedback of your feet.

Grounded Awareness: The Somatic Intelligence of the Feet

Facing yourself through your fee...

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A Self, Authentic Beyond Reason

Author: Bianca Moeschinger

July 2025


There are moments in life when a single question rearranges everything.
Not because it gives us an answer — but because it reminds us that the answer must be lived.
This is a reflection born from one of those questions.

There’s a deep desire that has lived i...

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From Silence to Trust: Faith and Belief in Emotional Healing

Author: Bianca Moeschinger

April 2025


In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...

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The Hidden “Body Gossip Tells” That are Sabotaging your Communication.

Author: Gillian Maddigan

March 2025


Understanding the Power of Non-Verbal Communication

Every time you interact with an audience and every interaction has an audience—whether on stage, on camera, or even in a one-on-one conversation—two conversations happen simultaneously. The first is what you...

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7 ways to build Psychosomatic Resilience

Author: Gillian Maddigan

October 2024


Strengthening the Mind-Body Connection

In today’s fast-paced world, resilience is more important than ever. Life presents us with challenges, whether it's the pressure of work, relationship dynamics, or personal setbacks. Resilience is the ability t

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