Author: Bianca Moeschinger
May 2025

It’s not easy to begin a conversation like this. Because what I’m about to share isn’t just about therapy or trauma—it’s about the human condition, the complexity of projection, and the quiet responsibility we all carry when it comes to healing.

This reflection...

Author: Bianca Moeschinger
May 2025

“Hurt people hurt people.” It’s something we’ve heard before, but how often do we sit with what it really means?

We’re all human. Underneath every title—therapist, doctor, psychologist, healer, coach, counsellor, social worker, bodyworker—is a human being. One ...

Author: Bianca Moeschinger

April 2025

In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...

Author: Bianca Moeschinger

April 2025

This year, I find myself in a deeper conversation—one that explores not just healing, but wholeness. Not just survival, but soul.

I was recently invited to speak with psychologist and hypnotherapist James Hands, who is including my work in his upcoming book...

Author: Bianca Moeschinger

April 2025

Following on from my last two blogs and podcast episodes, I’ve been left lingering with a question I know many of us ask:

"But what do I do now?"

I’m an adult. I can’t go back and change my childhood.
I am, in many ways, the product of my upbringing — of w...

Author: Bianca Moeschinger

April 2025

There’s something I’ve noticed in myself over time — a pattern, a habit, a dance with discomfort.

Whenever I have a gut feeling that feels intense — fiery, inflammatory, the kind that could cause a ripple or reaction — I don’t speak it. Not at first.

Inste...

Author: Gillian Maddigan

January 2025

“What is Body Image?” Perhaps the real question should be, “What is your Body Reality?” If we break it down, ‘image’ is something imagined, not yet in existence, while ‘reality’ is already present. Through the lens of Psychosomatics, body image is the manipu...

Author: Gillian Maddigan

February 2025

The accumulation of past experiences shapes our bodies and minds. Every moment of joy, pain, stress, and relief is imprinted within us, influencing how we move, think, feel, and react. The tissue of our body carries these memories, sometimes as tension or d...

Author: Bianca Moeschinger

December 2024

Hearing the words "your symptoms are psychosomatic" can feel like a slap in the face. For many, it stirs feelings of dismissal, frustration, or even shame. We want—sometimes desperately—for a doctor or specialist to label what is happening to us. We crave...

Author: Gillian Maddigan

December 2024

What makes us who we are? How do our genetics, environment, and choices combine to shape not just our abilities but our physical and emotional patterns? Psychosomatic Therapy offers profound insights into this question, exploring how our mind, body, and emo...

Author: Gillian Maddigan

December 2024

Healing isn’t a linear path but a deep, transformative journey that starts within. It begins with recognition: something is broken, something is weakened. This acknowledgement is the catalyst for a cycle of repair—a process marked by discomfort, commitment,...

Author: Gillian Maddigan

October 2024