START HERE

The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

The Stories We Hide Behind: Breaking Free for True Change

Author: Gillian Maddigan

January 2025


Investing in the Same Old Story

For almost half my life, I’ve worked with people deeply invested in their stories. These weren’t just tales they told themselves; their stories were woven so tightly into their identities that it was almost...

Continue Reading...
Healing into Wholeness: A Journey from the Inside Out

Author: Gillian Maddigan

December 2024


Healing isn’t a linear path but a deep, transformative journey that starts within. It begins with recognition: something is broken, something is weakened. This acknowledgement is the catalyst for a cycle of repair—a process marked by discomfort,...

Continue Reading...
7 ways to build Psychosomatic Resilience

Author: Gillian Maddigan

October 2024


Strengthening the Mind-Body Connection

In today’s fast-paced world, resilience is more important than ever. Life presents us with challenges, whether it's the pressure of work, relationship dynamics, or personal setbacks. Resilience is the ability...

Continue Reading...
The Face of Pride

Author Bianca Moeschinger - 22nd November 2023


Most of us journey through life with the encouragement to become someone. Someone possibly with an education, good values and morals, a healthy partner and relationship with themselves, and eventually a career or job that not only supports us...

Continue Reading...