The Psychosomatics &

Emotional Anatomy Training

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by Gillian Maddigan & Bianca Moeschinger

7 ways to build Psychosomatic Resilience

Author: Gillian Maddigan

October 2024

Strengthening the Mind-Body Connection

In today’s fast-paced world, resilience is more important than ever. Life presents us with challenges, whether it's the pressure of work, relationship dynamics, or personal setbacks. Resilience is the ability t

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