Psychosomatic Therapy is a powerful tool to help you access and understand your emotional anatomy.

Psychosomatic Therapy connects you to your body's communication with your mind, through the language of your emotions.

This work guides you to a deeper level of awareness by giving you the tools to:

READ: Understand what's happening in your face, body, hands, feet and emotional anatomy from a physical/structural, emotional/tissue and mental/conditioning perspective.

ALIGN: Take conscious action through movement, posture and somatic awareness, helping you align with your body's messages.

HOLD SPACE: Learn to distinguish between the 'I' and the 'You,' allowing you to hold, guide, feel, unravel, land, separate and reconnect with your inner self and others.

TOUCH: Anchor your experiences, impress upon them, receive what your body has to say, nurture yourself, challenge what needs to shift and let go fro clarity and healing.

These steps validate your connection to your mind-body communication, empowering you to take back control.

Ultimately, this process gives you the choice to consciously decide how you want to exist in the world.

Our mind-body communication shapes us as human beings

In the mind - it is what we know, what we have been taught and how we put these things together. This provides an outlook of the world, ourselves and how we engage with it.

Emotionally - it is the action or re-action to an event or trigger, that is shaped by our past. The level of the action or reaction is built from our history and can actualise as a conscious, subconscious or unconscious experience. This depends on our conditioning.

Emotion, at it's most basic, is an energetic reaction in motion that carries a cognitive or sensory memory or story. 

The emotion is usually contained to an emotional level that we feel safe in.

The physical is the embodied form that takes action, through either:

Social Engagement - Fight - Flight  - Freeze

The condition of our body-mind is built for the performance to full-fill our needs, wants and desires. Our body is physically shaped to support the action, through words, energy and movement.

Psychosomatic Therapy looks at how all of this plays a part in how we are shaped in the world. Externally for expression and internally for impression. 

From a therapeutic perspective - This information that we can read, touch, align and hold space, registers a familiarity with the person receiving the information - it simply makes sense.

This simple act, breaks down the barrier of the image or identity the person has created to date, as the truth is being witnessed.

What does science say?

Psychosomatic Therapy is not recognised by the medical world yet. In order for it to be recognised it needs to be measurable.

Psychiatrists and medical professionals use the term Psychosomatic in its relationship with medicine

Psychosomatic medicine may be defined as a comprehensive, interdisciplinary framework for:

Assessment of psychological factors affecting individual vulnerability as well as course and outcome of illness;

Biopsychosocial consideration of patient care in clinical practice;

Specialist interventions to integrate psychological therapies in the prevention, treatment and rehabilitation of medical disease.

Some physical diseases are believed to have a mental component derived from stresses and strains of everyday living. This has been suggested, for example, of lower back pain and high blood pressure, which some researchers have suggested may be related to stresses in everyday life. 

The psychosomatic framework additionally sees mental and emotional states as capable of significantly influencing the course of any physical illness.

What is the purpose of understanding my Psychosomatic language?

Understanding our psychosomatic language gifts us the tools to look at the world a particular way.

From a lens and perspective that is aligned and connected not only to what is happening inside of us, but to what is happening outside - our imprint on the world...

+ How our past directly affects our present

+ How our future looks from this place

We are naturally becoming more conscious. As we do that, we unlock stories, memories and hidden layers of ourselves, to see and feel things from the past in a different light. 

This unravels the whole system, and we can consciously choose how we wish to move forward when that happens.

• Life is all around us and within us.
• Life speaks to us all the time.
• Life is the force or spark of light/electricity that keeps us alive. 
• We can easily get distracted, the world is a busy place full of influence.  
• We can be shy, awkward, and insecure
• We can feel unwelcome or out of place.
• These are all human reactions to others and ourselves, as we are navigating our own space and finding where and how we fit in.

Psychosomatics can be applied a variety of ways - this is limited to personal experience and your sense of adventure. 

We are governed in the beginning by others accepting us before we truly learn to accept ourselves.

It is in those formative years that most of our behavioural patterns start, and from there, cascade into the shape or form that we are now in.

This directly relates to our current position in life with, profession, relationship, wealth and health.

This is where psychosomatic awareness truly starts to shine.

When we can feel, see and sense our way through life gracefully through challenge, triumph, disease and disharmony to find ease and harmony.

This is absolutely possible.

The future comes from within.

We have everything we need on the inside of us already, our job is to listen, nurture and understand this human form that we are in.

Most enrolled in this program to deepen their understanding of others, with some seeking to change careers and others adding these skills to their current professions. However, the real benefit lies in the personal transformation you experience—the work you do on yourself flows directly into your practice and the way you work with others.

THE JOURNEY...

Embarking on this journey is both challenging and rewarding. The time you invest in this program will not only fulfill your personal and professional desires but also equip you with new tools and resources for your practice.

The Psychosomatics & Emotional Anatomy journey is one of profound self-discovery. It's a path where your unconscious self becomes conscious, as you develop awareness and gradually unravel your existence to understand why you are exactly as you are.

Your tissue tells this story—your actions and reactions shape and reshape this narrative, allowing you to consciously create new ones.

These programs are life programs; they don’t simply add skills—they impact how you live. They are not about being "good" or "bad" but about understanding your life in motion.

We use simple language, building on familiar concepts, and provide new perspectives to help you grow. As you become more aware, you’ll find the ability to exert your will and make conscious, empowered choices.