The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Bianca Moeschinger
December 2024
The Diaphragm: A Bridge Between Two Worlds
The diaphragm and kidneys are situated in the solar plexus chakra, which serves as the home of judgment, fear, and focus. Together, they form a gateway between the known and the unknown, bridging the mental and...
Author: Bianca Moeschinger
December 2024
Hearing the words "your symptoms are psychosomatic" can feel like a slap in the face. For many, it stirs feelings of dismissal, frustration, or even shame. We want—sometimes desperately—for a doctor or specialist to label what is happening to...
Author: Gillian Maddigan
December 2024
Healing isn’t a linear path but a deep, transformative journey that starts within. It begins with recognition: something is broken, something is weakened. This acknowledgement is the catalyst for a cycle of repair—a process marked by discomfort,...
Author: Gillian Maddigan
October 2024
Author: Bianca Moeschinger
October 2024
Intention is more than just a wish or a thought—it's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous...
Author: Bianca Moeschinger and Gillian Maddigan - August 2024
During any reflective and intense work on oneself it is important to make a commitment to your body.
This commitment will eventually become a habit, this leads to a more balanced and healthier way of being.
I am stating the...
Author: Bianca Moeschinger & Gillian Maddigan
August 2024
Triggers are a fascinating aspect of human behaviour. They represent the body’s and mind’s ability to react automatically to specific stimuli based on past experiences. They highlight an essential part of our...
Author Bianca Moeschinger - 22nd November 2023
Most of us journey through life with the encouragement to become someone. Someone possibly with an education, good values and morals, a healthy partner and relationship with themselves, and eventually a career or job that not only supports us...
Author: Gillian Maddigan - 17th April 2023
Healing into wholeness happens from the inside out and starts with recognition that something is broken and weakened.
Then the cycle of repair starts with the discomfort with change, commitment and healthy repetition, which brings...