The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Bianca Moeschinger
July 2025
We only find truth when we stop running from our triggers. These moments—raw, inconvenient, often uninvited—aren’t signs that something is wrong. They are signals. Invitations. A gentle, sometimes forceful nudge back to what has been waiting inside us to be f...
Author: Bianca Moeschinger
July 2025
Introduction: Why Feet?Â
Psychosomatically speaking, the feet are far more than just functional body parts — they are the foundation of our felt sense, the first point of contact between our inner experience and the outer world. I'm writing this blog as we e...
Author: Bianca Moeschinger
July 2025
A personal reflection on somatic healing, emotional weight, and the hidden wisdom within anger
There’s a kind of sadness that makes it hard to breathe — where every breath feels heavy with memory. I’m angry. I’m disappointed. And I don’t know where to put it...
Author: Bianca Moeschinger
June 2025
I have a perceived idea about myself—how smart I think I am, what I know, and what I believe to be true. Let’s call it my perceived level of intelligence. It’s not just a passing thought—it’s intertwined with my identity, with how I measure myself and how I l...
Author: Bianca Moeschinger
April 2025
In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...
Author: Bianca Moeschinger
April 2025
This year, I find myself in a deeper conversation—one that explores not just healing, but wholeness. Not just survival, but soul.
I was recently invited to speak with psychologist and hypnotherapist James Hands, who is including my work in his upcoming book...
Author: Bianca Moeschinger
April 2025
Following on from my last two blogs and podcast episodes, I’ve been left lingering with a question I know many of us ask:
"But what do I do now?"
I’m an adult. I can’t go back and change my childhood.
I am, in many ways, the product of my upbringing — of w...
Author: Bianca Moeschinger
April 2025
I’ve been seeing clients for a long time now.
Whether through therapy or emotional release bodywork, there’s a pattern I’ve come to recognise — a sacred unfolding.
At some point, if the space is safe and the person is ready, the gut feelings begin to rise.
...
Author: Bianca Moeschinger
December 2024
The Diaphragm: A Bridge Between Two Worlds
The diaphragm and kidneys are situated in the solar plexus chakra, which serves as the home of judgment, fear, and focus. Together, they form a gateway between the known and the unknown, bridging the mental and ...
Author: Bianca Moeschinger
December 2024
Hearing the words "your symptoms are psychosomatic" can feel like a slap in the face. For many, it stirs feelings of dismissal, frustration, or even shame. We want—sometimes desperately—for a doctor or specialist to label what is happening to us. We crave...
Author: Gillian Maddigan
December 2024
Healing isn’t a linear path but a deep, transformative journey that starts within. It begins with recognition: something is broken, something is weakened. This acknowledgement is the catalyst for a cycle of repair—a process marked by discomfort, commitment,...
Author: Gillian Maddigan
October 2024
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