Author Bianca Moeschinger - 1st December 2023

To truly face the world is to allow yourself to be seen. By being seen, you open up to another's judgment of you. This judgment can be the very thing that makes you turn in again and again and again.

That judgment is only talking about the judgment...

Author Bianca Moeschinger - 22nd November 2023

Most of us journey through life with the encouragement to become someone. Someone possibly with an education, good values and morals, a healthy partner and relationship with themselves, and eventually a career or job that not only supports us...

Author: Bianca Moeschinger - 11th November 2023

We all have a level of awareness around our emotions, some people more than others. Our first experience of emotions is when we are a child, they come out of us before we even know what is happening. Our tissue is soft, vulnerable and flexible,...

Author:  Bianca Moeschinger - 15th April 2023

Pain, pain pain, what is worse than pain, it is something we avoid, run from, numb out and get really frustrated and angry at. It is the one thing that can turn a functioning, healthy person into a raving lunatic. Ok big words, but...

 Author: Gillian Maddigan - 29th March 2023

We, humans, are long-lived complex creatures with many layers to our being and our interactions.

From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted...

Author:  Bianca Moeschinger - 15th March 2023

Psychosomatic is the communication between the mind and the body. 

This communication shapes us as human beings.  In the mind, it is what we know, what we have been taught and how we put things together to have an outlook of the...