Author: Bianca Moeschinger

July 2025

We only find truth when we stop running from our triggers. These moments—raw, inconvenient, often uninvited—aren’t signs that something is wrong. They are signals. Invitations. A gentle, sometimes forceful nudge back to what has been waiting inside us to be f...

Author: Bianca Moeschinger

July 2025

A personal reflection on somatic healing, emotional weight, and the hidden wisdom within anger

There’s a kind of sadness that makes it hard to breathe — where every breath feels heavy with memory. I’m angry. I’m disappointed. And I don’t know where to put it...

Author: Bianca Moeschinger

May 2025

So often we speak of being present. Of landing in the moment. Of coming home to ourselves.

But how often does that truly happen?

For many of us, being in the body—in the now—is a rare occurrence. Most of the time, we’re in motion: mentally travelling to the ...

Author: Bianca Moeschinger
May 2025

It’s not easy to begin a conversation like this. Because what I’m about to share isn’t just about therapy or trauma—it’s about the human condition, the complexity of projection, and the quiet responsibility we all carry when it comes to healing.

This reflection...

Author: Bianca Moeschinger
May 2025

“Hurt people hurt people.” It’s something we’ve heard before, but how often do we sit with what it really means?

We’re all human. Underneath every title—therapist, doctor, psychologist, healer, coach, counsellor, social worker, bodyworker—is a human being. One ...

Author: Bianca Moeschinger

April 2025

In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...

Author: Bianca Moeschinger

April 2025

This year, I find myself in a deeper conversation—one that explores not just healing, but wholeness. Not just survival, but soul.

I was recently invited to speak with psychologist and hypnotherapist James Hands, who is including my work in his upcoming book...

Author: Bianca Moeschinger

April 2025

There’s something I’ve noticed in myself over time — a pattern, a habit, a dance with discomfort.

Whenever I have a gut feeling that feels intense — fiery, inflammatory, the kind that could cause a ripple or reaction — I don’t speak it. Not at first.

Inste...

Author Gillian Maddigan - 12th January 2024

Psychosomatics and Emotional Anatomy Master Class

One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.

One of the anchor stories was being the fatty in my family this was...

Author: Bianca Moeschinger - 11th January 2024

Psychosomatic Therapist and Emotional Release Bodyworker Series

As many of you know, I work with people's body-mind relationship mostly with my hands and in presence. I dance with a lot of other people's energy on a close and personal level. Knowing...

Author Bianca Moeschinger - 22nd November 2023

Most of us journey through life with the encouragement to become someone. Someone possibly with an education, good values and morals, a healthy partner and relationship with themselves, and eventually a career or job that not only supports us financi...

Author: Bianca Moeschinger - 11th November 2023

We all have a level of awareness around our emotions, some people more than others. Our first experience of emotions is when we are a child, they come out of us before we even know what is happening. Our tissue is soft, vulnerable and flexible, ther...