The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Bianca Moeschinger
December 2024
Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the body’s bellows,...
Author: Bianca Moeschinger
December 2024
Breathing is much more than a physical act. It’s an intricate process that shapes both our physical and emotional anatomy. The lungs occupy the chest cavity, extending down to the lower ribs. When we breathe in, our thoracic cavity expands in three...
Author: Bianca Moeschinger
December 2024
That goes without saying—some emotions are harder to process than others. Some go so deep that they seem to touch the very core of who we are. It’s often these deep emotions that make the most profound changes to our system. They are the...
Author: Bianca Moeschinger
October 2024
Intention is more than just a wish or a thought—it's a point of focus, a guiding force that directs energy and action toward a desired outcome. Behind every intention lies a network of tension, a complex interplay of energy centers (chakras), nervous...
Author Bianca Moeschinger - 4th June 2024
Bianca's Light Series
Discovering the sword within is a moment in our lives when we realise that we have been living dual by nature. This way or that way, right or wrong, good or bad, this is naturally imprinted from conception it helps us find out...
Author Gillian Maddigan - 12th January 2024
Psychosomatics and Emotional Anatomy Master Class
One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.
One of the anchor stories was being the fatty in my family this was...
Author: Bianca Moeschinger - 15th April 2023
Pain, pain pain, what is worse than pain, it is something we avoid, run from, numb out and get really frustrated and angry at. It is the one thing that can turn a functioning, healthy person into a raving lunatic. Ok big words, but you get...
