THE PEATÂ BLOG
Exploring Life via a Psychosomatics & Emotional Anatomy Lens
by Gillian Maddigan & Bianca Moeschinger
Author: Bianca Moeschinger
October 2025
Stress is not just a state of mind — it is a physical, emotional, and energetic imprint.
It lives in the body long after the moment has passed, shaping how we think, breathe, move, and connect.
For many of us, stress becomes so familiar that it starts to f...
Author: Bianca Moeschinger
October 2025
There is a language that the body speaks long before the mind understands.
It doesn’t use words — it speaks through sensation, breath, and movement.
It sighs through the lungs, tightens through the shoulders, swells through the heart, and folds quietly into ...
Author: Bianca Moeschinger
August 2025
Compassion and money are rarely spoken of in the same breath. Yet they are deeply linked. Money moves like energy, and compassion is what gives that energy its shape, direction, and meaning. Without compassion, money can become a god of survival. With it, ...
Author: Bianca Moeschinger
July 2025
We only find truth when we stop running from our triggers. These moments—raw, inconvenient, often uninvited—aren’t signs that something is wrong. They are signals. Invitations. A gentle, sometimes forceful nudge back to what has been waiting inside us to be f...
Author: Bianca Moeschinger
July 2025
Introduction: Why Feet?Â
Psychosomatically speaking, the feet are far more than just functional body parts — they are the foundation of our felt sense, the first point of contact between our inner experience and the outer world. I'm writing this blog as we e...
Author: Bianca Moeschinger
July 2025
There are moments in life when a single question rearranges everything.
Not because it gives us an answer — but because it reminds us that the answer must be lived.
This is a reflection born from one of those questions.
There’s a deep desire that has lived i...
Author: Bianca Moeschinger
July 2025
A personal reflection on somatic healing, emotional weight, and the hidden wisdom within anger
There’s a kind of sadness that makes it hard to breathe — where every breath feels heavy with memory. I’m angry. I’m disappointed. And I don’t know where to put it...
Author: Bianca Moeschinger
June 2025
Some mornings I wake up and the question lands hard: What if no one wants what I’m offering? What if the thing I’ve poured my heart and soul into—the course, the writing, the therapy—isn’t wanted, needed, or seen? What if the light at the end of the tunnel is...
Author: Bianca Moeschinger
May 2025
So often we speak of being present. Of landing in the moment. Of coming home to ourselves.
But how often does that truly happen?
For many of us, being in the body—in the now—is a rare occurrence. Most of the time, we’re in motion: mentally travelling to the ...
Author: Gillian Maddigan
May 2025
Sixty, A card and a Shift
I’ve just turned 60. A couple of weeks in, and it already feels different—quietly, but unmistakably. I’m not in my 50s anymore. I’ve stepped into something new, and I’m starting to think of this as my third life. Not in a dramatic way—...
Author: Bianca Moeschinger
May 2025
In my last blog, I reflected on the transformation that came from my fall from grace and the sixteen-year journey that followed. Today, I want to deepen one thread from that story: the capitalisation of self—and what that really means psychosomatically.
Duri...
Author: Bianca Moeschinger
May 2025
It’s not easy to begin a conversation like this. Because what I’m about to share isn’t just about therapy or trauma—it’s about the human condition, the complexity of projection, and the quiet responsibility we all carry when it comes to healing.
This reflection...
