Author: Bianca Moeschinger

June 2025

Some mornings I wake up and the question lands hard: What if no one wants what I’m offering? What if the thing I’ve poured my heart and soul into—the course, the writing, the therapy—isn’t wanted, needed, or seen? What if the light at the end of the tunnel is...

Author: Bianca Moeschinger

May 2025

So often we speak of being present. Of landing in the moment. Of coming home to ourselves.

But how often does that truly happen?

For many of us, being in the body—in the now—is a rare occurrence. Most of the time, we’re in motion: mentally travelling to the ...

Author: Gillian Maddigan

May 2025

Sixty, A card and a Shift

I’ve just turned 60. A couple of weeks in, and it already feels different—quietly, but unmistakably. I’m not in my 50s anymore. I’ve stepped into something new, and I’m starting to think of this as my third life. Not in a dramatic way—...

Author: Bianca Moeschinger

May 2025

In my last blog, I reflected on the transformation that came from my fall from grace and the sixteen-year journey that followed. Today, I want to deepen one thread from that story: the capitalisation of self—and what that really means psychosomatically.

Duri...

Author: Bianca Moeschinger
May 2025

In my last blog, I spoke about a fall from grace that led me onto this path of self-development. What I didn’t name then was that my fall wasn’t spiritual, emotional, or relational.

It was financial.

My financial collapse shattered everything I thought I was. ...

Author: Bianca Moeschinger

April 2025

Life — it’s just a dance.
Always has been.
A dance of rhythm and feedback, of expansion and contraction.

We are constantly navigating a web of choices — inside our minds, through our bodies, and within the unseen chemistry between thought and feeling.

The ...

Author: Bianca Moeschinger

April 2025

There’s something I’ve noticed in myself over time — a pattern, a habit, a dance with discomfort.

Whenever I have a gut feeling that feels intense — fiery, inflammatory, the kind that could cause a ripple or reaction — I don’t speak it. Not at first.

Inste...

Author: Bianca Moeschinger and Gillian Maddigan - August 2024

During any reflective and intense work on oneself it is important to make a commitment to your body.

This commitment will eventually become a habit, this leads to a more balanced and healthier way of being.

I am stating the obvious, ...

Author Gillian Maddigan - 4th June 2024

Gillian's Emotional Release Poems

I recently completed facilitating the 6 day Psychosomatics and Emotional Anatomy training with Bianca and our most recent student cohort.  After course I allow the integration and feel into how I am landing in this newly r...

Author Bianca Moeschinger - 4th June 2024

Bianca's Light Series

Discovering the sword within is a moment in our lives when we realise that we have been living dual by nature. This way or that way, right or wrong, good or bad, this is naturally imprinted from conception it helps us find out who w...

Author Bianca Moeschinger - 1st December 2023

To truly face the world is to allow yourself to be seen. By being seen, you open up to another's judgment of you. This judgment can be the very thing that makes you turn in again and again and again.

That judgment is only talking about the judgment y...