The Psychosomatics &
Emotional Anatomy Training
Blog
by Gillian Maddigan & Bianca Moeschinger
Author: Gillian Maddigan
August 2025
We’re constantly communicating. Even when we’re silent, something’s being said, through a glance, a raised eyebrow, a tense jaw. It’s not just about words. It’s visual, emotional, and tactile. Some people speak loudest with their presence, others with express...
Author: Gillian Maddigan
August 2025
When doing a face reading or face analysis, we break down the face into its individual parts, its framework: how the bones, ligaments, muscles, and tissues come together. We examine how the features are arranged, their development and expression, how the left...
Author: Bianca Moeschinger
August 2025
Following on from Tracing the Soul One Step at a Time, this reflection invites you to explore what it truly means to face yourself through the feedback of your feet.
Grounded Awareness: The Somatic Intelligence of the Feet
Facing yourself through your fee...
Author: Bianca Moeschinger
August 2025
What Is Trauma, Really?
Trauma is often misunderstood—not just in its origin, but in its shape, its duration, and its impact. It's not limited to extreme events or catastrophic incidents. Trauma can be loud and obvious, like an accident or abuse, but it ca...
Author: Bianca Moeschinger
July 2025
We only find truth when we stop running from our triggers. These moments—raw, inconvenient, often uninvited—aren’t signs that something is wrong. They are signals. Invitations. A gentle, sometimes forceful nudge back to what has been waiting inside us to be f...
Author: Bianca Moeschinger
July 2025
Introduction: Why Feet?Â
Psychosomatically speaking, the feet are far more than just functional body parts — they are the foundation of our felt sense, the first point of contact between our inner experience and the outer world. I'm writing this blog as we e...
Author: Bianca Moeschinger
July 2025
There are moments in life when a single question rearranges everything.
Not because it gives us an answer — but because it reminds us that the answer must be lived.
This is a reflection born from one of those questions.
There’s a deep desire that has lived i...
Author: Bianca Moeschinger
July 2025
A personal reflection on somatic healing, emotional weight, and the hidden wisdom within anger
There’s a kind of sadness that makes it hard to breathe — where every breath feels heavy with memory. I’m angry. I’m disappointed. And I don’t know where to put it...
Author: Bianca Moeschinger
June 2025
I have a perceived idea about myself—how smart I think I am, what I know, and what I believe to be true. Let’s call it my perceived level of intelligence. It’s not just a passing thought—it’s intertwined with my identity, with how I measure myself and how I l...
Author: Bianca Moeschinger
June 2025
Some mornings I wake up and the question lands hard: What if no one wants what I’m offering? What if the thing I’ve poured my heart and soul into—the course, the writing, the therapy—isn’t wanted, needed, or seen? What if the light at the end of the tunnel is...
Author: Bianca Moeschinger
May 2025
So often we speak of being present. Of landing in the moment. Of coming home to ourselves.
But how often does that truly happen?
For many of us, being in the body—in the now—is a rare occurrence. Most of the time, we’re in motion: mentally travelling to the ...
Author: Gillian Maddigan
May 2025
Sixty, A card and a Shift
I’ve just turned 60. A couple of weeks in, and it already feels different—quietly, but unmistakably. I’m not in my 50s anymore. I’ve stepped into something new, and I’m starting to think of this as my third life. Not in a dramatic way—...
