THE PEAT BLOG

Author: Gillian Maddigan

October 2026

The Power of Relationship Circles 

Lately, I have been reflecting on the many relationship circles I have moved through in my life.

I have been reconnecting with school friends, friends from my teenage years, colleagues, clients, students and people from s...

Author: Gillian Maddigan

September 2026

Does Her Body Know When It Is Safe? 

Autoimmunity Through a Psychosomatic Lens

No wonder autoimmune disease is so commonly experienced by women.

Research shows there are biological reasons for this, including genetics, two X chromosomes, Xist, hormones ...

Author: Gillian Maddigan

June 2026

Death has come to knock for a one of my oldest friends and he embraced the timeline with a living wake tour. Getting together with friends and family with a 6 city tour of connection and remembrance. 

In spending the time with him it made me remember the death...

Author: Bianca Moeschinger

January 2026

We tend to think of digestion as a purely physical process. Something mechanical. Something to regulate, supplement, or correct.

But the body has never worked in isolation.

From a psychosomatic perspective, digestion is also how we process life itself —...

Author: Bianca Moeschinger

January 2026

Love is difficult to define.

It is not one tangible feeling, nor does it live in a single emotional register.
It feels different to everyone — and even within one life, it takes many forms.

What feels certain is this:
love is felt deeply in the heart.

W...

Author: Bianca Moeschinger

January 2026

Breath is the first thing we arrive with and the last thing we leave with — the quiet thread that ties every moment of our life together. Yet most of us move through our days barely aware of it. We think breath is simply oxygen, muscles, and mechanics. But...

Author: Bianca Moeschinger

November 2025

As the year draws to a close, something inside us naturally begins to soften. The pace shifts. The body slows. The mind becomes reflective. In PEAT, we call this an integration cycle — a sacred pause where the work we’ve done throughout the year begins to...

Author: Bianca Moeschinger

October 2025

Stress is not just a state of mind — it is a physical, emotional, and energetic imprint.
It lives in the body long after the moment has passed, shaping how we think, breathe, move, and connect.

For many of us, stress becomes so familiar that it starts to f...

Author: Bianca Moeschinger

October 2025

There is a language that the body speaks long before the mind understands.
It doesn’t use words — it speaks through sensation, breath, and movement.
It sighs through the lungs, tightens through the shoulders, swells through the heart, and folds quietly into ...

Author: Bianca Moeschinger

August 2025

Compassion and money are rarely spoken of in the same breath. Yet they are deeply linked. Money moves like energy, and compassion is what gives that energy its shape, direction, and meaning. Without compassion, money can become a god of survival. With it, ...

Author: Gillian Maddigan

August 2025

We’re constantly communicating. Even when we’re silent, something’s being said, through a glance, a raised eyebrow, a tense jaw. It’s not just about words. It’s visual, emotional, and tactile. Some people speak loudest with their presence, others with express...

Author: Gillian Maddigan

August 2025

When doing a face reading or face analysis, we break down the face into its individual parts, its framework: how the bones, ligaments, muscles, and tissues come together. We examine how the features are arranged, their development and expression, how the left...