Author: Bianca Moeschinger

June 2025

Some mornings I wake up and the question lands hard: What if no one wants what I’m offering? What if the thing I’ve poured my heart and soul into—the course, the writing, the therapy—isn’t wanted, needed, or seen? What if the light at the end of the tunnel is...

Author: Gillian Maddigan

May 2025

Sixty, A card and a Shift

I’ve just turned 60. A couple of weeks in, and it already feels different—quietly, but unmistakably. I’m not in my 50s anymore. I’ve stepped into something new, and I’m starting to think of this as my third life. Not in a dramatic way—...

Author: Bianca Moeschinger
May 2025

It’s not easy to begin a conversation like this. Because what I’m about to share isn’t just about therapy or trauma—it’s about the human condition, the complexity of projection, and the quiet responsibility we all carry when it comes to healing.

This reflection...

Author: Bianca Moeschinger
May 2025

In my last blog, I spoke about a fall from grace that led me onto this path of self-development. What I didn’t name then was that my fall wasn’t spiritual, emotional, or relational.

It was financial.

My financial collapse shattered everything I thought I was. ...

Author: Bianca Moeschinger

May 2025

Following on from my last piece, From Silence to Trust, where I explored how faith lives inside the emotional body and becomes the quiet bridge between healing and becoming, I now find myself in a new awareness. Not just personal, but collective. Something is ...

Author: Bianca Moeschinger
May 2025

I am truly humbled by the work I do and the people I walk beside on their journey of self-discovery. What continues to strike me—deeply and profoundly—is just how extraordinary it is to witness a person begin to unravel, soften, and remember.

Most of us live th...

Author: Bianca Moeschinger

April 2025

In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...

Author: Bianca Moeschinger

April 2025

Life — it’s just a dance.
Always has been.
A dance of rhythm and feedback, of expansion and contraction.

We are constantly navigating a web of choices — inside our minds, through our bodies, and within the unseen chemistry between thought and feeling.

The ...

Author: Bianca Moeschinger

December 2024

Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the body’s bellows, creating a d...

Author: Bianca Moeschinger

December 2024

Breathing is much more than a physical act. It’s an intricate process that shapes both our physical and emotional anatomy. The lungs occupy the chest cavity, extending down to the lower ribs. When we breathe in, our thoracic cavity expands in three dimens...

Author: Bianca Moeschinger

March 2023

There comes a moment in life—a pause, a breath—when we start to understand our value as a person. It doesn’t happen all at once. It unfolds slowly, like the tide rising to meet the shore, shaping who we are with each ebb and flow of experience.

I feel life ...

Author: Bianca Moeschinger and Gillian Maddigan - August 2024

During any reflective and intense work on oneself it is important to make a commitment to your body.

This commitment will eventually become a habit, this leads to a more balanced and healthier way of being.

I am stating the obvious, ...