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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

Not Just a Beautiful Face: Seeing Beyond Perfection

Author: Gillian Maddigan

August 2025


When doing a face reading or face analysis, we break down the face into its individual parts, its framework: how the bones, ligaments, muscles, and tissues come together. We examine how the features are arranged, their development and expression, how the left...

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Facing Yourself Through the Feet

Author: Bianca Moeschinger

August 2025


Following on from Tracing the Soul One Step at a Time, this reflection invites you to explore what it truly means to face yourself through the feedback of your feet.

Grounded Awareness: The Somatic Intelligence of the Feet

Facing yourself through your fee...

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The Language of Feet: Tracing the Soul One Step at a Time

Author: Bianca Moeschinger

July 2025


Introduction: Why Feet? 

Psychosomatically speaking, the feet are far more than just functional body parts — they are the foundation of our felt sense, the first point of contact between our inner experience and the outer world. I'm writing this blog as we e...

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When the Body Says No — And the Soul Waits to Speak

Author: Bianca Moeschinger

April 2025


I’ve been seeing clients for a long time now.
Whether through therapy or emotional release bodywork, there’s a pattern I’ve come to recognise — a sacred unfolding.

At some point, if the space is safe and the person is ready, the gut feelings begin to rise.
...

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What Is the Right Thing to Do?

Author: Bianca Moeschinger

March 2025


The quiet war between our head, heart, and gut.

At some point—maybe every day—we’re faced with the question:
What is the right thing to do?

It sounds simple, even noble. Do the right thing. Be the good person. Make the right choice. But what happens when t...

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Body Language Can Influence Your Audience in a Positive or Negative Way

Author: Gillian Maddigan

March 2025


Body language is a powerful tool that influences how your audience perceives you—either reinforcing your message or working against it. While you may have a clear verbal message, your unconscious body language—what I call body gossip—is telling its own story.

...
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The Hidden “Body Gossip Tells” That are Sabotaging your Communication.

Author: Gillian Maddigan

March 2025


Understanding the Power of Non-Verbal Communication

Every time you interact with an audience and every interaction has an audience—whether on stage, on camera, or even in a one-on-one conversation—two conversations happen simultaneously. The first is what you...

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Beyond the Image: Claiming Your Reality - What’s Your Reality Beneath Your Image?

Author: Gillian Maddigan

January 2025


“What is Body Image?” Perhaps the real question should be, “What is your Body Reality?” If we break it down, ‘image’ is something imagined, not yet in existence, while ‘reality’ is already present. Through the lens of Psychosomatics, body image is the manipu...

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The Stories We Hide Behind: Breaking Free for True Change

Author: Gillian Maddigan

January 2025


Investing in the Same Old Story

For almost half my life, I’ve worked with people deeply invested in their stories. These weren’t just tales they told themselves; their stories were woven so tightly into their identities that it was almost impossible to sepa...

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Why Fix Your Body and Not Your Mind? Reconnecting the Two for Growth

Author: Gillian Maddigan

December 2024


When I was first asked this question, it deeply intrigued me. For some time, I had been asking myself: “How did we become so disconnected from the unity of mind and body?”

For as long as I can remember, I’ve been fascinated by people. Initially, I observed...

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Breath as a Gateway: Psychosomatic Insights into Balance

Author: Bianca Moeschinger

December 2024


Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the body’s bellows, creating a d...

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The Psychosomatic Impact of Judgement on the Body

Author: Bianca Moeschinger

December 2024


The Diaphragm: A Bridge Between Two Worlds

The diaphragm and kidneys are situated in the solar plexus chakra, which serves as the home of judgment, fear, and focus. Together, they form a gateway between the known and the unknown, bridging the mental and ...

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