Author: Bianca Moeschinger
May 2025

“Hurt people hurt people.” It’s something we’ve heard before, but how often do we sit with what it really means?

We’re all human. Underneath every title—therapist, doctor, psychologist, healer, coach, counsellor, social worker, bodyworker—is a human being. One ...

Author: Bianca Moeschinger

May 2025

Following on from my last piece, From Silence to Trust, where I explored how faith lives inside the emotional body and becomes the quiet bridge between healing and becoming, I now find myself in a new awareness. Not just personal, but collective. Something is ...

Author: Bianca Moeschinger
May 2025

I am truly humbled by the work I do and the people I walk beside on their journey of self-discovery. What continues to strike me—deeply and profoundly—is just how extraordinary it is to witness a person begin to unravel, soften, and remember.

Most of us live th...

Author: Bianca Moeschinger

April 2025

In light of the Pope’s passing, something has stirred in the collective field. A sacred vacuum has opened—a monumental shift that, whether recognised or not, is being felt on subtle and cellular levels. The Pope, as a figure, holds space for faith, devotion,...

Author: Bianca Moeschinger

April 2025

This year, I find myself in a deeper conversation—one that explores not just healing, but wholeness. Not just survival, but soul.

I was recently invited to speak with psychologist and hypnotherapist James Hands, who is including my work in his upcoming book...

Author: Bianca Moeschinger

April 2025

Life — it’s just a dance.
Always has been.
A dance of rhythm and feedback, of expansion and contraction.

We are constantly navigating a web of choices — inside our minds, through our bodies, and within the unseen chemistry between thought and feeling.

The ...

Author: Bianca Moeschinger

April 2025

I’ve been seeing clients for a long time now.
Whether through therapy or emotional release bodywork, there’s a pattern I’ve come to recognise — a sacred unfolding.

At some point, if the space is safe and the person is ready, the gut feelings begin to rise.
...

Author: Bianca Moeschinger

April 2025

There’s something I’ve noticed in myself over time — a pattern, a habit, a dance with discomfort.

Whenever I have a gut feeling that feels intense — fiery, inflammatory, the kind that could cause a ripple or reaction — I don’t speak it. Not at first.

Inste...

Author: Bianca Moeschinger

March 2025

The quiet war between our head, heart, and gut.

At some point—maybe every day—we’re faced with the question:
What is the right thing to do?

It sounds simple, even noble. Do the right thing. Be the good person. Make the right choice. But what happens when t...

Author: Bianca Moeschinger

December 2024

Breathing is our first act of life, the moment we reconcile with gravity and the external world. This primal action is orchestrated by the diaphragm, a vital muscle located in the solar plexus chakra. The diaphragm acts as the body’s bellows, creating a d...

Author: Bianca Moeschinger

December 2024

Breathing is much more than a physical act. It’s an intricate process that shapes both our physical and emotional anatomy. The lungs occupy the chest cavity, extending down to the lower ribs. When we breathe in, our thoracic cavity expands in three dimens...

Author: Bianca Moeschinger

March 2023

There comes a moment in life—a pause, a breath—when we start to understand our value as a person. It doesn’t happen all at once. It unfolds slowly, like the tide rising to meet the shore, shaping who we are with each ebb and flow of experience.

I feel life ...