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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

Validating the Unfelt: A Journey Through Trauma and Expansion

Author: Bianca Moeschinger

August 2025


What Is Trauma, Really?

Trauma is often misunderstood—not just in its origin, but in its shape, its duration, and its impact. It's not limited to extreme events or catastrophic incidents. Trauma can be loud and obvious, like an accident or abuse, but it ca...

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