Author: Gillian Maddigan

January 2025

Investing in the Same Old Story

For almost half my life, I’ve worked with people deeply invested in their stories. These weren’t just tales they told themselves; their stories were woven so tightly into their identities that it was almost...

Author: Gillian Maddigan

December 2024

When I was first asked this question, it deeply intrigued me. For some time, I had been asking myself: “How did we become so disconnected from the unity of mind and body?”

For as long as I can remember, I’ve been fascinated by people....

Author: Gillian Maddigan

December 2024

I’ve been mulling over the differences between identity and personality lately. As often happens when I muse, I found myself tumbling down the rabbit hole—grabbing at rising balloons of possibility, only to watch them pop, replaced by new...

Author: Gillian Maddigan

October 2024

Author Gillian Maddigan - 4th June 2024

Gillian's Emotional Release Poems

I recently completed facilitating the 6 day Psychosomatics and Emotional Anatomy training with Bianca and our most recent student cohort.  After course I allow the integration and feel into how I am landing in...

Author Gillian Maddigan - 12th January 2024

Psychosomatics and Emotional Anatomy Master Class

One of the biggest body challenges over the 45 years of living my body has been my relationship with my thighs since 13 years of age.

One of the anchor stories was being the fatty in my family this was...

Author: Gillian Maddigan - 29th March 2023

We, humans, are long-lived complex creatures with many layers to our being and our interactions.

From our physical bodies to our emotional and mental states, we are a culmination of our experiences and the way we have interacted with the...