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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

Facing Yourself Through the Feet

Author: Bianca Moeschinger

August 2025


Following on from Tracing the Soul One Step at a Time, this reflection invites you to explore what it truly means to face yourself through the feedback of your feet.

Grounded Awareness: The Somatic Intelligence of the Feet

Facing yourself through your fee...

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The Language of Feet: Tracing the Soul One Step at a Time

Author: Bianca Moeschinger

July 2025


Introduction: Why Feet? 

Psychosomatically speaking, the feet are far more than just functional body parts — they are the foundation of our felt sense, the first point of contact between our inner experience and the outer world. I'm writing this blog as we e...

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What’s Old, What’s New: Turning 60 and Asking Questions

Author: Gillian Maddigan

May 2025


Sixty, A card and a Shift

I’ve just turned 60. A couple of weeks in, and it already feels different—quietly, but unmistakably. I’m not in my 50s anymore. I’ve stepped into something new, and I’m starting to think of this as my third life. Not in a dramatic way—...

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From Trauma Survivor to Soul Warrior — A Bridge Between Science and Soul

Author: Bianca Moeschinger

April 2025


This year, I find myself in a deeper conversation—one that explores not just healing, but wholeness. Not just survival, but soul.

I was recently invited to speak with psychologist and hypnotherapist James Hands, who is including my work in his upcoming book...

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Beyond the Image: Claiming Your Reality - What’s Your Reality Beneath Your Image?

Author: Gillian Maddigan

January 2025


“What is Body Image?” Perhaps the real question should be, “What is your Body Reality?” If we break it down, ‘image’ is something imagined, not yet in existence, while ‘reality’ is already present. Through the lens of Psychosomatics, body image is the manipu...

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"Understanding Psychosomatics: The Mind-Body Connection and Its Role in Healing and Wellbeing"

Author: Gillian Maddigan

October 2024


 

Psychosomatics is the intricate connection and communication between the mind and the body, a dialogue that shapes who we are as human beings. This connection underpins our emotional reactions, physical behaviours, and, ultimately, our experience

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