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The Psychosomatics &

Emotional Anatomy Training

Blog

by Gillian Maddigan & Bianca Moeschinger

The Need to Capitalise on Everything — Psychosomatically Speaking

Author: Bianca Moeschinger

May 2025


In my last blog, I reflected on the transformation that came from my fall from grace and the sixteen-year journey that followed. Today, I want to deepen one thread from that story: the capitalisation of self—and what that really means psychosomatically.

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"Understanding Psychosomatics: The Mind-Body Connection and Its Role in Healing and Wellbeing"

Author: Gillian Maddigan

October 2024


 

Psychosomatics is the intricate connection and communication between the mind and the body, a dialogue that shapes who we are as human beings. This connection underpins our emotional reactions, physical behaviours, and, ultimately, our experience

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"From Response to Reaction: The Automated Nature of Triggers"

Author: Bianca Moeschinger & Gillian Maddigan

August 2024


Triggers are a fascinating aspect of human behaviour. They represent the body’s and mind’s ability to react automatically to specific stimuli based on past experiences. They highlight an essential part of our psychological automation proc...

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