Level 1 Personal Development Online Pathway
+ 6 Months Live Training Calls
Learn to recognise how your body, emotions, and mind are already in communication — and begin to work with it.
This is the foundational PEAT training, supporting your personal development and leading into full Certification.
ENROL HEREWhen Something Isn’t Sitting Right
You might find yourself here if you’re experiencing:
- Ongoing overwhelm or difficulty managing stress
- Sudden bursts of anger, or emotions that feel out of proportion
- Persistent self-criticism or a sense of not feeling good enough
- Anxiety, low mood, or periods of depression
- Feeling disconnected from yourself, your body, or others
- Buried frustration or rage that doesn’t have a place to move
- Challenges in relationships or difficulty sustaining connection
- Social discomfort or uncertainty in how you express yourself
Not as problems to fix —
but as signals.
Signals that something within you is asking to be seen, understood, and integrated.
This work supports you to meet these patterns with awareness — creating the possibility for a more balanced, connected way of living, relating, and moving through the world.
What This Training Is
This training brings together:
- Psychosomatic Therapy
- Emotional Anatomy
- Body–mind communication
- Awareness-based practice
Delivered through the Level 1 Personal Development Online Pathway, supported by live training and weekly support calls — creating a consistent space for guidance and integration.
How You Move Through It
You begin with the online training — moving through the material in your own time.
Alongside this, you are held within a rhythm of live training and weekly support calls — spaces to ask questions, deepen your understanding, and stay connected to the process.
This is where the work becomes real.
This is not just information.
It is a process of learning to observe, feel, and understand yourself in a different way.
What the Live Calls Feel Like
The calls are not about getting it right or having the perfect answer.
They are a space to arrive as you are — to listen, to share, to reflect, and to be guided.
At times you may find yourself simply observing. At other times, something may move, soften, or become clearer.
They are steady, grounded, and relational — supporting you to stay with your experience, rather than move away from it.
Over time, these spaces begin to deepen your awareness, your confidence, and your capacity to be with yourself and others in a more connected way.
What Begins to Change
As awareness develops, you may begin to notice:
- Patterns in your thinking becoming clearer
- Emotional reactions feeling less automatic
- A softening in how your body holds tension
- A deeper sense of connection to yourself and others
Not because you are trying to change —
but because you are beginning to relate to yourself differently.
Testimonial
Fiona Cutinha — Dubai
I’ve just completed Module 1 and felt moved to share my experience.
The concept of rest and digest stayed with me throughout — not only in a physical sense, but in how I was processing the work. Taking in new information, revisiting what I’ve already learned, and allowing it to meet my own life experiences, feelings, and thoughts.
I’m really enjoying the depth of this learning, and I’m so glad I chose to begin this training with you both.
Who This Is For
This training is for you if you feel:
- A pull toward understanding yourself more deeply
- Curious about the connection between body, emotion, and mind
- Ready to explore personal development in a grounded, embodied way
It is also the first step for those who feel called toward practitioner training.
Your Pathway Forward
The Level 1 Personal Development Pathway is the foundation of the full PEAT Certification.
From here, you can continue into the practitioner pathway —
developing the skills to work with others through Psychosomatic Therapy and Emotional Anatomy.
What’s Included
- Lifetime access to the online training — allowing you to return to the work over time as your awareness deepens
- 6 months of live training and weekly support calls
- A structured process for personal development
- A clear pathway into Certification
Start Online Today — From $244 per month
You can begin here.
Step into the Level 1 Personal Development Pathway, with lifetime access to the online training, and 6 months of live training and weekly support calls.
A foundation for your personal development — and a pathway into Certification, if and when you feel ready.
From $244 AUD per month (18-month plan)
Use the currency converter to view your local rate. LINK HERE
Choose Your Path
Explore two distinct but connected pathways designed to meet you where you are:
