YOUR LEARNING JOURNEY
BEGIN HERE
INTRODUCTION
Meet & Greet - Your Frame of Reference
Before learning to read the body, we begin with the person doing the observing - you.
Explore your existing beliefs, experiences and frame of reference, and begin developing the curiosity and awareness that underpin the PEAT approach.
MODULE 1
A New Way of Thinking, Feeling & Being
Principles of Psychosomatics
Begin exploring the foundational principles of Psychosomatics & Emotional Anatomy and the interconnected relationship between mind, body, emotion and behaviour.
Discover a different way of looking at the human experience - one that asks not simply what is happening?, but:
MODULE 2
The Foundation of Life
Soul Connection of the Feet
Our relationship with the ground tells us much about the way we meet life.
Explore the psychosomatic language of the feet and begin observing grounding, direction, movement, support and the foundations from which we move through the world.
How do I stand in my life?
MODULE 3
Embodiment
You in Your Body
Move from thinking about the body to becoming more aware of living within it.
Explore posture, structure, movement, breath, sensation and body awareness - and begin recognising how your physical form reflects the way you have adapted to life.
MODULE 4
Language of Personal History
Reflecting on Your Past
Our bodies don't exist separately from our experiences.
Explore how relationships, environments, significant events and repeated experiences contribute to the patterns through which we perceive, respond and adapt,
Not to remain in the past - but to better understand what may still be informing the present.
What has shaped the way I meet life today?
MODULE 5
The Magic of E-Motion
Emotional Anatomy & Archetypes
Emotion is movement - and the body gives that movement expression.
Explore emotional anatomy, emotional patterns and archetypal ways of responding while developing greater awareness of how emotion may be expressed through breath, posture, movement, behaviour and relationship.
MODULE 6
Face Language
How We Face the World
The face is one of our most expressive forms of communication.
Learn to observe structure, features, expression and movement of the face through a psychosomatic lens - while recognising that no single feature can ever tell the whole story of a person.
How do I face myself, others and the world around me?
MODULE 7
Language of the Hands
The World Is in Your Hands
Our hands reach, hold, create, protect, give, receive and connect.
Explore their structure, movement and expression as another layer of body language, and consider how we interact with and make contact with the world around us.
MODULE 8
Dis-Ease as a catalyst for Change
Emotional Component of Psychosomatic Dis-Eases
The body is continually communicating - and sometimes prolonged discomfort becomes an invitation to look more deeply.
Explore the emotional component of psychosomatic dis-ease and how past experiences, patterns and present circumstances may influence our relationship with what is happening in the body.
Rather than viewing dis-ease only as something to overcome, this module invites curiosity about what it may bring into our awareness and the possibilities for change.
What is my body asking me to become aware of?
MODULE 9
Confirmation & Celebration
Reflecting on Your Psychosomatic & Emotional Anatomy Journey
This final module brings you back to where your journey began - with an opportunity to pause, observe and recognise what may have changed.
Revisit your original photos, reflections and observations alongside where you are today, noticing shifts in your stance, face, hands, emotional responses, triggers and energy.
This isn't about measuring yourself against an ideal. It's about recognising your experiences, acknowledging what you have learned and celebrating the awareness you now carry forward.
Learning Goes Beyond Watching Lessons
The Foundation Program is designed to move knowledge from something you understand intellectually into something you can begin recognising within yourself.
WATCH
Work through 300+ recorded lessons at your own pace.
REFLECT
Use your Self-Reflective Learning Journal to bring the learning back to your own experience.
OBSERVE
Explore body maps, exercises and practical observations that help you begin recognising the language of the body.
INTEGRATE
Use the live training and support calls to deepen your understanding, ask questions and bring the learning into everyday life.
The Learning Continually Comes Back to You
Throughout The Foundation Program, your Self-Reflective Learning Journal invites you to pause, observe and explore what learning means within the context of your own life.
It isn't about finding the "right" answer.
It's a space to notice.
To question.
To reflect.
To recognise.
And gradually, to understand yourself differently.
You Are Not Studying a Body
You Are Learning to Observe a Human Being
Throughout the curriculum you will learn to observe:
But no observation exists in isolation.
PEAT continually brings these different expressions back into conversation with the whole person.
Bringing the Learning to Life
The online curriculum gives you the knowledge.
The live training gives you somewhere to explore it.
Across six months, the weekly live sessions deepen the themes of the program through teaching, discussion, body maps, practical observation, questions and embodied learning.
This is where concepts begin becoming something you can recognise in yourself and in everyday life.
A Psychosomatic Therapy Face Split
A visual reflection of how our inner world is expressed through the way we face life - plus a whole lot more...
By the End of the Foundation Program, You Will Have Explored...
Your own frame of reference and patterns of perception: the principles of Psychosomatics & Emotional Anatomy; the language of the feet, body, face and hands; emotional anatomy and archetypes; personal history and adaptation; posture, breath, movement and behaviour; and the relationship between awareness, understanding and choice.
This Is The Foundation
For some people, the Foundation Program is a deeply personal journey and that is where their PEAT learning will remain.
For others, it becomes the beginning of a personal or professional journey.
The 6-day In-Person training can be your next step after the Foundation Program - or a place to begin your PEAT journey.
For those choosing Practitioner Certification, the in-person training becomes an essential part of the professional pathway.
Ready to Begin
If the curriculum resonates with you, explore the complete Foundation Program and discover how you can begin your PEAT learning journey.
READY TO BEGIN